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Chicken Fired Rice

  • Writer: Laura Beck
    Laura Beck
  • Jan 24, 2024
  • 1 min read

A classic take out favorite made at home

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Homemade Chicken Friend Rice

Ingredients:

  • 1 lb Chicken thigh or Chicken Breast

  • 4 Lg Eggs whisked

  • 4 Cups Rice (sub Cauliflower Rice)

  • 1 Cup Green Onions

  • 2 Cup diced Frozen Peas and Carrots

  • 2 Garlic Cloves, minced

  • 1 Small Chunk of minced Ginger

  • 1/4 Cup Coconut Aminos

  • 2 Tlbs Sesame Oil

  • 1-2 tsp Rice Binegar

  • 1/4 Red Pepper Flakes

  • Dash of Salt (for chicken)

Instructions:

  1. Mince garlic and ginger. Take Chicken and cut into small chunks.

  2. In a Large pan heat a little coconut oil on med-high heat. While the oil melts, whisk 4 eggs in a bowl and add eggs to pan. Scramble eggs until fluffy cooked and then remove from pan. Let cool slightly then roughly chop into small pieces.

  3. Return pan and add 1 Tlbs of seasme oild to the pan. Then add green onions and cook 1-2 minutes. Add Minced garlic and ginger, stir frequently.

  4. Take Chicken chunks and season with salt. Add to skillet with onions, garlic and ginger. Stirl regularly, until chkenk is cooked. Add veggies stir consistenly until soft.

  5. Add cooked rice remaining 1 Tlbs sesame oil, coconut aminos, red pepper flakes, and rice vinegar. Mix well, add scrambled eggs.

  6. Serve in a large bowl and Enjoy!


Nutrition:

Serves 5-6 people

17 servings Protein

10 servings Carbs

3 1/3 Serving Fat

1 Serving Veggies


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