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Banana Brilliance
Secret to Extending Banana Shelf Life Tip and Trick for Optimal Freshness I love bananas, and I buy a lot of them. I used them in my...
Laura Beck
Jan 12, 20242 min read


Thanksgiving Workout
Work up an appetite. 3 PARTS , 3 ROUNDS Suggestions No weight Score: Total Time Goal: Under 24 Minutes Workout: You will do 3 rounds in...
Laura Beck
Nov 23, 20231 min read


Whipped Coconut Cream
Whipped Cream Topping Alternative Whipped Coconut Cream Ingredients: Whipped Coconut Cream Use the rest of what you opened for the pie...
Laura Beck
Nov 21, 20231 min read


Vegan No Bake Pumpkin Cheesecake
No bake pumpkin cheesecake Vegan No Bake Pumpkin Cheesecake Pie Ingredients: Crust 1 ½ Cups (165g) Raw Pecans (or other nuts of choice)...
Laura Beck
Nov 21, 20233 min read


Mindful Eating and Gratitude
A Healthy Approach to Thanksgiving As Thanksgiving approaches, the anticipation of a bountiful feast often takes center stage. However,...
Laura Beck
Nov 12, 20232 min read


Fall in A Jar
Irresistible Pumpkin Butter at Home Pumpkin Butter Ingredients: 6 Cups of Pumpkin Puree OR 4 Cup Sugar 2 Tlbs Cinnamon 1 tsp Ground...
Laura Beck
Sep 28, 20231 min read


Pumpkin Purée Perfection
DYI Fresh Pumpkin Purée Recipe Pumpkin Purée Canned pumpkin is obviously easier and Fresh pumpkin requires extra work. But hey now, it’s...
Laura Beck
Sep 28, 20231 min read


Apple Butter Bliss
Creating Irresistible Apple Butter at Home (Canning) Apple Butter Ingredients: 4 lbs (10-14 apples) 1 Cup Sugar 2 Tlbs Ground Cinnamon...
Laura Beck
Sep 26, 20232 min read


Cherry Garcia Energy Bites
The flavor of the classic ice cream favorite. These no-bake energy bites are a perfect calorie-dense, grab-and-go snack. Cherry Garcia...
Laura Beck
Aug 5, 20231 min read


Nourish & Freeze
Enjoying the Best of Health-Conscious Ice Creams! Enjoy healthy brands Ice cream or get creative in making your own healthy frozen...
Laura Beck
Jul 15, 20232 min read


Natural Fruit Ice Cream
health-conscious ice creams made from Banana, Strawberries or any other fruit you fancy. Basic Banana health-conscious ice creams...
Laura Beck
Jul 15, 20233 min read
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